Sleeping position during pregnancy 孕妇睡眠时的姿势孕妇应该在睡觉时侧躺。不管是左或右侧躺,都可以。平躺时,子宫和胎儿会压着孕妇动脉和静脉的血液循环,直接影响到胎儿的血液循环,提高胎死腹中的风险。所以孕妇应该注意睡眠时的姿势,尽量侧躺。
Having a doula for your labour?Pregnancy and labour can be an overwhelming experience. Some mothers-to-be turn to doulas for support during this critical time. What exactl